ABOUT COACH URMI
PROGRAMS
RETREATS
CONTACT
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A Journey of Wellness & Connection
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A Journey of Wellness & Connection
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A Journey of Wellness & Connection
Energy-fitness is where science meets spirituality.
I invite you to move, breathe, release & refill.
M.E.L.T. away your fat, anxiety & reactivity, for vitality, inner balance & strength.
M.E.L.T away your fat, anxiety & reactivity, for vitality, Inner balance & strength.
Let’s talk
1:1 Energy Coaching
Urmi’s most tailored program draws from 14 years of coaching expertise in exercise science and energy healing with breathwork, inner child & shadow work.
Based on her original Kinetic Living™ Method, become emotionally and physically resilient, balance your masculine and feminine energies for deep work & deep rest, unlocking vitality and inner peace.
Suitable for entrepreneurs, coaches, CXO level leaders ready to move from fear-based urgency to confident, purposeful living.
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Let’s talk
M.E.L.T. LIVE
(ONLINE/OFFLINE)
Upcoming batches: Registration open.
29th Jul - 28th Aug (sold out)
9th Sept - 16th Oct (intake open)
25th Oct - 30th Oct | 5th Nov - 10th Nov
Movement & Breathwork.
Energy Exercises.
Love Language.
Transmutation Therapy.
M.E.L.T. is not fitness. M.E.L.T. is energy-fitness.
Let’s talk
M.E.L.T. LIVE Group Coaching
Upcoming batches: Registration open.
29th July - 28th August
9th September - 16th October
25th October - 5th November
Movement & Breathwork.
Energy Exercises.
Love Language.
Transmutation Therapy.
RECALIBRATE your physical and subtle body.
INTEGRATE Body and Spirit.
M.E.L.T. is not fitness. M.E.L.T. is energy-fitness.
Let’s talk
Training: The Kinetic Living Way
Self-paced courses based on the Kinetic Living™ training method to develop a physical, awareness and happiness quotient.
How does Kinetic Living™ Training differ from other forms of fitness?
• Body awareness over aesthetics
• Form quality over repetition
• Training adapted to your life phase and emotional wellbeing
• Equal emphasis on breath and movement
We train to become fit from within. Good looks is a side effect.
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"Learn the rules of the game like a pro and then bend them like an artist."
~ Pablo Picasso
MEET
COACH URMI
A Holistic coach specialising in physical and emotional intelligence for 25+ years.
Certified in 6+ fitness disciplines, she integrates breath work, inner child healing, chakra alignment, and somatic release to help clients become physically powerful and emotionally resilient.
Creator
Urmi is a multi-faceted human, a coach and creator at the core, who has helped 9000+ people become more WHOLE in their psyches and Kinetic in their bodies.
An MBA turned dancer turned fitness trainer turned creator & entrepreneur turned energy coach turned author… she believes in being a student all her life.
Urmi Kothari is an energy coach, author, entrepreneur, retreat curator, breathwork facilitator, certified in more than 6 different fitness disciplines, and former Nike Coach. She created the original training philosophy of Kinetic Living in 2012, which has won 6 awards.
At the peak of her celebrity fitness career in 2020, she decided to move closer to Nature and deepen her spiritual journey, which led to creating KshaLa in 2022. Under KshaLa, Urmi has conducted more than 18 successful retreats – Bali, Andaman’s Kashmir, Kerala and also private retreats for Entrepreneurs' Organization (EO).
Integrity, Vitality, Creativity, Movement, Adventure, Love, Learning are her core values.
"Learn the rules of the game like a pro and then bend them like an artist."
~ Pablo Picasso
MEET
COACH URMI
Urmi is a multi-faceted human, a coach and creator at the core, who has helped 9000+ people become more WHOLE in their psyches and Kinetic in their bodies.
An MBA turned dancer turned fitness trainer turned creator & entrepreneur turned energy coach turned author… she believes in being a student all her life.
Urmi Kothari is an energy coach, author, entrepreneur, retreat curator, breathwork facilitator, certified in more than 6 different fitness disciplines, and former Nike Coach. She created the original training philosophy of Kinetic Living in 2012, which has won 6 awards.
At the peak of her celebrity fitness career in 2020, she decided to move closer to Nature and deepen her spiritual journey, which led to creating KshaLa in 2022. Under KshaLa, Urmi has conducted more than 18 successful retreats – Bali, Andaman’s Kashmir, Kerala and also private retreats for Entrepreneurs' Organization (EO).
Integrity, Vitality, Creativity, Movement, Adventure, Love, Learning are her current core values.
Creator
Rooted in experimental education.
Set in the lap of Nature.
Our arms are open.
Let’s Talk
EXPERIENTIAL LEARNING
Specially curated invite-only experiences for deep immersions on all things energy-fitness. Where we explore wild-spirited connection with nature, experience quantum magic and altered states of consciousness to manifest our wise & wealthy selves.
What is experiential learning?
Vision
Vision
Coach Urmi’s philosophy of Kinetic Living™
aims to build a world of individuals who are in tune with their body’s needs and take ownership of their physical and emotional resilience. They are empowered to curate, live and celebrate their Kinetic Life.
Coach Urmi’s philosophy of Kinetic Living™ aims to build a world of individuals who are in tune with their body’s needs and take ownership of their physical and emotional resilience. They are empowered to curate, live and celebrate their Kinetic Life.
Mission
A Journey of Resilience & Connection
To deliver programs where ancient wisdom of body and breath meets modern life. Where science meets spirituality. Where masculine meets feminine . Where strength meets softness.
Mission
Keep in touch
Follow us on @CoachUrmi | Whatsapp +91 99870 18265 Email: namaste@kineticliving.in | YouTube @Coach Urmi
Would love to connect with you
Email: namaste@kineticliving.in
Follow us:
Keep in touch
Follow us on @CoachUrmi | Whatsapp +91 99870 18265 Email: namaste@kineticliving.in | YouTube Coach Urmi
Don’t be a stranger ;)
Follow us on @CoachUrmi | WhatsApp +91 99870 18265 Email: namaste@kineticliving.in | YouTube:
Don’t be a stranger ;)
Follow us on @CoachUrmi | WhatsApp +91 99870 18265 Email: namaste@kineticliving.in | YouTube:
