Feel Energized. Feel Focused. Feel Powerful.
Become who YOU want to be.
Join the Breath Beast Challenge : A 28 day focus and stamina upgrade program
where you will learn to awaken your focus, using Breathwork, Running & Neuroscience backed Recovery techniques.
Secure Payment via Exly | 500+ people transformed
21
Days to Transform +7 Days FREE
500+
Success Stories
100%
Satisfaction
Breath work followed by physical workout not only helps me with my work outs but also sets an energised tone to my day.
Arundhati Verma
Really happy with my progress; I did my 8km run this morning with only nose breathing.
Shivani Lath
I'm noticing great benefits; I've been doing breathing practice at night and I feel much more relaxed when I wake up in the morning.
Hardik
To anyone who's on the fence, I would highly recommend Urmi. It's not just another breath work session, it's a wholistic approach to doing one thing right - breathing.
Vihang
I workout about 3-4 days during the weekend. Due to breath training my concentration in tennis has improved.
Nikhil
Physically rested but mentally restless?
Constant Fatigue
Waking up tired with low energy despite a full night’s sleep.
Mental Fog
Your mind feels easily overwhelmed or distracted especially under stress
Lost Connection
Feeling disconnected from your body, your uniqueness and connection to self.
Poor Stamina
You tire out quickly in your workouts and have an elevated resting heart rate.
Your nervous system may be overloaded, leaving you mentally drained and unfocused. It’s time to pause, breathe, run and clear the fog.
It’s time to refuel your stamina from the inside out.
My name is Urmi, and I’ve spent years helping people rebuild their connection with their body.
What You'll Experience in 28 Days
A breathwork-focused program designed to improve your actual breathing techniques & learn to shift your mental and physical state at will.
Breathing
Biomechanics
Breathe the way your body was designed to.
✓ Condition your diaphragm (primary breathing muscle)
✓ Fix inefficient breathing patterns
State Control
Through Breath
Shift how you feel on demand.
✓ Move from anxiety & fog to calm clarity
✓ Build focus & emotional regulation
Guided, Day-Wise Structure
No guesswork.
Just follow along.
✓ Clear daily plan with do-along videos
✓ Progressive, neuroscience-backed guidance
Pranayama &
Functional Breathing
Ancient tools. Modern application.
✓ Nervous system realignment practices
✓ Usable in daily stress & life
Breath awareness for Training, Performance
Apply breath where it matters.
✓ Running, Hyrox, triathlons & lifting
✓ Stay calm under physical stress
Micro Practices,
Major Energy
Small sessions. Big impact.
✓ All practices under 15 minutes
✓ Easy to fit into busy days
Recovery, Guidance
& Community
Reset and stay supported
✓ NSDR-based recovery for deeper
rest and focus
✓ Personal breathing feedback + Telegram community support
Bonus: Energy
Healing Meditations
Stabilise and ground
✓ Reduce anxiety and regulate emotions
✓ Support self-healing and inner balance
Course Overview
3+1 weeks
Breath Beast Training Exercises
-
15+ lessons of Breath Beast training
-
Sleep / NSDR meditation techniques
-
Visualisation for success
-
Nervous system regulation
Bonus 5
Mini
Courses
-
11 thumb rule of nutrition
to never diet again -
5 Meditations with the
5 elements for balance -
Over coming emotional eating
-
Clean out your takeout masterclass
-
Pre-rehab injury prevention session
Your Journey, Step by Step
Just 3 simple steps separate you from meaningful change
Step 1 – Enroll & Get Instant Access
Click the button, complete your secure payment via Exly, and receive immediate access to the Breath Beast Challenge materials, your personalized plan, and the private community.
Step 2 – Follow Your Daily Blueprint
Each day, follow your guided Breath Beast Challenge plan delivered via email and platform access.
Step 3 – Transform & Thrive
By day 28 of the Breath Beast Challenge, your breathing becomes more efficient, your nervous system more balanced.
We create breath and movement-based experiences where science meets spirit, and strength meets softness—offering tools and rituals that awaken clarity, resilience, and embodied leadership.
Ready to write
YOUR success story?
JOIN THE NEXT GROUP OF PEOPLE TRANSFORMING
THEIR ENERGY AND LIVES
*If you have any cardiovascular or health conditions, please consult your physician before enrolling, or contact us at WhatsApp +91 99870 18265 or namaste@kineticliving.in.
FAQs
The Breath Beast Program is a 28-day breath and nervous system regulation guided course designed to restore energy, clarity and balance by retraining how you breathe, run, recover, and regulate stress. It’s not about pushing harder - it’s about working with your body.
This is a self-paced challenge you can do anytime, anywhere.
This program is for you if you feel constantly tired, mentally foggy, disconnected from your body, stressed, or stuck despite “doing all the right things.” It’s suitable for beginners and experienced movers alike.
Not at all. Everything is taught step by step. The practices are beginner-friendly and scalable based on your energy levels and comfort.
Yes. Many participants continue their existing workouts and use Breath Beast to improve recovery, stamina, and focus. You’ll also learn when not to push.
Very little. A small space at home is enough. A yoga mat is helpful but optional. Most practices are equipment-free.
Once you enroll, you’ll get instant access to all materials, your daily plan, and the private community via Exly and the online platform.
You’ll leave with tools, awareness, and habits you can use for life—plus lifetime access to all Breath Beast materials and the community.
Energy Coach Urmi
Energy Coach Urmi Transforming lives through energy alignment, holistic wellness, and empowered living.
Contact
Email: namaste@kineticliving.in
Website: www.energycoachurmi.com
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